How to Calculate the Glycemic Index

[ad_1] Generally we all eat meals every day that contain a variety and combination that comprise of protein, fat, carbohydrates, fiber and other essential micro nutrients. The glycemic index only pertains to the foods that contain carbohydrate content. This index can be spread across many different foods and one can still calculate the index. This… Continue reading How to Calculate the Glycemic Index

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Knee Deep in Dough – How the Bread Guy Fed Me With God’s Love

[ad_1] An accurate description of a local bakery is “knee deep in dough.” One of the managers in the bakery, that bread guy (my name for him) offers a smile and greets everyone with an authenticity which is rare to see. Mouth-watering aromas of their assortment of daily fresh baked breads float through the air.… Continue reading Knee Deep in Dough – How the Bread Guy Fed Me With God’s Love

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Create the Best Bread Pudding Recipe – New Orleans Style!

[ad_1] My grandmother had the Best Bread Pudding Recipe without a doubt. It is still one of my favorite desserts. Imagine my surprise on my first trip to New Orleans to discover all Bread Pudding is NOT alike! There are actually several variations of this dessert. My grandmother’s version is a variation of a traditional… Continue reading Create the Best Bread Pudding Recipe – New Orleans Style!

The Scarsdale Diet Program’s Easy Protein Bread Recipe

[ad_1] If you have committed yourself to the Scarsdale Diet programs, you have found then that the protein bread is an important part of the diet regimen. Many who are following the Scarsdale Diet program’s method of weight loss either cannot find the protein bread in their local grocery, or are paying high prices at… Continue reading The Scarsdale Diet Program’s Easy Protein Bread Recipe

White Bread – The Bodybuilder’s Enemy, Or Best Friend?

[ad_1] White bread is perhaps the most commonly consumed carbohydrate source in America today. Nearly any sandwich ordered from a drive-through marker board contains white bread, as do the side offerings at any fancy restaurant. Americans love their white bread, and consume a lot of it without thinking twice. Bodybuilders, on the other hand, have… Continue reading White Bread – The Bodybuilder’s Enemy, Or Best Friend?